The 5 Best Tips to “D-Stress” Yourself Before Pageant Interview

Stressed before your interview? Don't be! Follow these 5 Tips to "D-Stress" before your Pageant Interview. Breathe: Take in slow, long (Not shallow!) breaths through your nose, hold for 5 seconds and out your mouth to allow oxygen to your brain to clear your mind. Remember to hold the air with your diaphragm, not your …

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