The 5 Best Tips to “D-Stress” Yourself Before Pageant Interview

Stressed before your interview? Don't be! Follow these 5 Tips to "D-Stress" before your Pageant Interview. Breathe: Take in slow, long (Not shallow!) breaths through your nose, hold for 5 seconds and out your mouth to allow oxygen to your brain to clear your mind. Remember to hold the air with your diaphragm, not your …

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How to Fix Bad Branding

Being a titleholder comes with many responsibilities, but perhaps the most important is maintaining your presence with a strong brand as a public figure. Public figures can easily fade into the background unless they are actively marketing themselves to the community and taking hold of their personal brand. It's easy to fall into some bad …